The relationship with yourself is the most important relationship you will ever have. At the end of the day, the only person we want to have a relationship with from birth to death is ourselves. Therefore, you should invest time in a good relationship with yourself, especially before starting a relationship with someone else.
Instead of seeking it outside of ourselves, we must develop our inner relationships and see that the love we seek does not only exist outside of us.
Living happily ever after
Too often we get caught up in the belief that there is only one way to live a happy life: find a partner, get married, have children and live happily ever after.
We pay so much attention to relationships and to find a partnerthat we bend over backwards to be who we think we should be so others will love us.
You are more than a social status
Instead of trying to manifest the perfect partner, you should first look within yourself. It’s time for you love yourself deeply and learn to trust that your life has a unique meaning for you, far beyond your social status.
What about your self-love? Take the test and answer these 12 questions
If we direct all our energy outward or focus our healing process only on finding a love partner, we still do not see what it’s really about. The relationship with yourself is the most important relationship you will ever have.
The foundation starts with you
Even if you do everything you can to build a loving relationship with someone else, that relationship may come to an end at some point, even though you may think it never will. We don’t mean to be cynical, but you just never know when it’s time to stop.
Don’t be put off by this. straight through to come home to your own personal destiny, you will find the foundation you need to build the life and relationships you want. Then you can experience the kind of connection your heart longs for.
you are love
Coming home to yourself might sound a bit abstract, but it’s actually very simple. Home is not another person or a place outside of yourself. Home is the love you have inside you. It is the memory that you are already done.
This way you can ‘heal’ yourself (and start the healing process)
Yes, even with your injuries. Even with scars from your past. You don’t have to chase love; you must love remember who you are. To heal the patterns that make us unhappy and sad, we must first strengthen our relationship with ourselves. With that we begin the healing process.
Space for transformation
Do you feel like a breakup, divorce, or other crisis has hurt you and made you love yourself less? Then it’s time for healing work, so you can heal your traumas and painful memories integrate. Only then will there be room for transformation.
A few things to keep in mind during the healing process:
1. Be gentle with your heart
As you go through this process, you may come across parts of yourself that have been hidden away for a very long time. You can also unpleasant feelings encounter as shame, guilt and sadness. And sometimes right before an annoying moment you hit a wall and you tend to give up.
Know that it’s okay if you don’t feel so good along the way. These feelings just mean you care about the process, so just take some time for yourself and then continue again.
2. Consider abstaining from alcohol and drugs for a while
When examining your past and facing your relationship patterns, it’s helpful to be comfortable with whether or not you’re okay. Don’t do anything that can drain your energy or create a negative mood.
Cut back on alcohol? This way you make it much easier for yourself
Consider taking a break not to drink alcohol and not to use other remedies (if you do) and instead choose water, herbal teas, whole foods and more contact with the elements, such as the sea, rivers, forests, mountains and gardens, because they are all healing.
3. Make yourself a priority
During this process, it is important to take regular time for yourself, Take good care of yourself, and put yourself first. If you tend to give too much or take on the role of caregiver for your friends, family or partner, I now remind you to give to yourself first.
To feel safe in your own body and to be convinced your value as a personyou must be adapted to your needs and put your own well-being at the top of your priority list.
4. Keep a journal
It is advisable to keep a journal so that you can further investigate or reconsider anything that occurs to you. proofread. Perhaps you have a friend or partner with whom you would like to share this healing process.
Keep a journal and notice these benefits immediately
Then, for example, you can discuss what you have learned each week, and you can talk to each other during the process support.
5. Don’t put a time limit on it
You don’t have to figure it all out or be completely healed within a certain amount of time. Approach this inner process with reverence and see your healing as something you the rest of your life (!) will work on.
There is always more to learn. Take the pressure off your shoulders to get results fast and let everything unfold as a slow, gentle and nurturing process.
6. Make room for more joy in your life
Don’t let your healing process become an obsession. Although of course it is great to clear up past traumas and remove blockages that have been in the family for generations.
A prayer for more enjoyment and joy in life
We also need to be careful not to focus so much on the healing process that we forget what it’s all about: experiencing more joy and connection! Make room for play and laughter and pat yourself on the back every time you take another step on your path.
7. Immerse yourself in your spiritual side
This process is a wonderful opportunity to remember your connection to the spiritual world or spirit. This is the source of unconditional love, which is present in and around each one of us. We can feel this connection when we dream, when we meditate, and when we are in nature.
It can be a God, Mother Nature or simply ‘the source’. You are free to discover for yourself what your personal relationship with spirit looks like.
Do you want to read more about strengthening the relationship with yourself? Then read the book Become the One by Sheleana Aiyana (Rising Woman).
Have you seen an error? Email us. We are grateful to you.